Work directly with Nedim and Mila through an individual programme.
Everything inside Fit by Level Up came out of real coaching hours. These are the two who put them in, and you can book either of them directly.
Coach · creator of the Level Up system
He has built programmes for 17,837 people, and he still writes every 1-on-1 plan himself.
More than 30 years ago, Nedim started coaching people in person. Since then, across thousands of clients, he has refined the system that stands behind Fit by Level Up today. Work with him directly and you get training matched to your schedule, your equipment and your current level of fitness.
A programme written for your goal
The plan changes with your progress
Nutritionist · MSc in Nutrition
A qualified nutritionist who builds food plans people genuinely enjoy eating.
Mila holds a master's degree in nutrition and works on the same principle Nedim does: the best plan is the one you can keep. She builds around the food you already like, what is actually in your kitchen, and how your days really run. Then she stays with you through the first weeks, when the real questions start.
Meals built from food you already reach for
Adjusted for training days, travel and eating out
Follow-up consultations, not a PDF and goodbye
The plan Nedim writes for you lands in the same app you already train in — set by set, reworked the week your results move.
Lower body
Reworked
Every one of them ends the same way: a plan with your name on it, and a person who answers when you ask.
A programme written for you and coached live online. Nedim watches the set, fixes the movement, and rewrites next week based on what actually happened in this one.
A full nutrition plan built for your body and your kitchen, then five consultations with Mila to fit it to real life: travel, family meals, training days, all of it.
Not a diet with an end date. Mila builds a way of eating around the food you already like, with structure clear enough to follow on your busiest day.
Bring the plateau, the injury history, the programme you are not sure about. Thirty years of coaching pointed at your exact situation, with a clear next step at the end.
Supplements, macros, blood work, the article you read at midnight. A focused session with a qualified nutritionist who tells you what matters and what to ignore.
Level Up 365 includes a 30-minute intro consult with a nutrition MSc and a direct line to adjust your training schedule as you progress. Everything on this page is for people who want more 1-on-1 time with Nedim or Mila, with a package or without one.
Three steps. No forms to wrestle with.
Choose an open slot in Nedim's or Mila's calendar. Your confirmation and session link arrive straight away, with no email ping-pong.
A short intake before the call: your goal, your history, your equipment, how your week actually looks. Ten minutes, and it makes the first session worth double.
You finish the session with a written plan and a clear first week. From there you train, and they stay reachable while you do.
Two calendars, two very different kinds of help. Most people start with one and add the other once they feel it working.
